A culturally grounded resource to support Indigenous financial wellness.
Braiding Mind, Body, and Spirit is a financial wellness bundle created by and for Indigenous individuals and communities. Developed with Indigenous teachings, community voices, and practical tools to support individuals, families, and communities, especially those receiving settlement payments, in making confident, values-based financial decisions.
This free resource brings together traditional teachings, storytelling, and step-by-step activities to help you manage money in a way that reflects your values and supports your well-being. It is designed to be flexible, so you can use the full bundle or explore the parts that are most meaningful to you.
What you’ll find inside:
- Teachings and reflections from Elders
- Activities like budgeting, thinking about money as medicine, and financial wellness journaling
- Guidance on avoiding scams, building a spending plan, and protecting your money
- Tools for individuals, families, and community facilitators
Share Your Thoughts
You’ll also see a QR code throughout the bundle that links to a short feedback survey.
We’d love to hear from you. Your feedback helps us improve future resources and better support Indigenous financial wellness.
Download the Bundle
You can download the full resource below and begin using it at your own pace, whether individually or in a community setting.
