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Dealing with Debt: tips and tools to manage debt

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Many of us struggle to talk about money, especially when it comes to talking about debt. It is when debt becomes too much for us to manage, or when we do not have a plan to pay it off, that it can become stressful and even overwhelming. This is when it is time to have those tough conversations and make a plan to deal with debt.

This booklet provides a set of activities to help you manage your debt, identify your money priorities, calculate what you owe and strategize how you can pay it back. These worksheets can be completed on your own, in the sequence that works best for you. However, we recommend working with a trusted financial coach or credit counsellor if possible.

This resource was inspired by Indigenous financial wellness expert and artist Simon Brascoupé, co-creator of our Managing Your Money resource. Learn more about the inception of these resources and our commitment to reconciliation.

We are grateful to the Government of Ontario for generously funding this resource, and to Credit Counselling Sudbury for their content consultation.

Please scroll below to download the full booklet. Worksheet resources in this toolkit are available as fillable PDFs. Please open with Adobe Acrobat Reader for full functionality.

English

Managing debt , Ontario Securities Commission

Options you can trust to help you with your debt, Office of the Superintendent of Bankruptcy Canada

Debt advisory marketplace/ consumer awareness, Office of the Superintendent of Bankruptcy Canada

Navigating Finances: Paying Down Debt vs. Investing, CIRO

Loan and Trust, FSRA

French

Author: Prosper Canada
Topic: Credit & Debt, Financial literacy
Publisher: Prosper Canada
Location: Canada
Format: Toolkit
Content Type: Prosper Canada Toolkits
Publication Date: June 25, 2026